Get Artsy with Stress
There's nothing quite like scribbling on a piece of paper when you are upset. Taking all your anger or stress and concintrating it on the point of a pen, pencil, or chalk and wiggling until you feel the emotion dissapear. Not only does it feel great, it is an auctual therapy: Art therapy. Art Therapy encourages people to express and understand emotions through the creative process. Drawing and art can take your mind off what is stressing you - at least for a short while. Whil
